What is a savings rate — and how do you track it?

The percentage of your income you keep, and why it's a useful monthly number.

By the MonthlyIQ team · Last updated 2026-09-28 · Editorial policy

Key takeaways

  • Savings rate = (income − spending) ÷ income.
  • Use take-home pay for a simple, consistent number.
  • Track it monthly to see direction.

Definition

Your savings rate is the share of income you didn't spend. If you take home $5,000 and spend $4,250, your savings rate is 15%.

Pick one method and stick with it

Some people use gross pay and count retirement contributions; others use take-home pay. Either works if you stay consistent month to month.

Why it helps

It combines income and spending into one number, so a raise that gets absorbed by new spending shows up clearly.

Frequently asked questions

What's a good savings rate?

It depends on your income, goals, and costs. A common guideline is 20% (from the 50/30/20 rule), but any consistent, positive rate is a good start. This is general information, not financial advice.

Try the savings rate calculatorFind what percentage of your income you're keeping each month.

See your own numbers

Connect your accounts and MonthlyIQ explains your month — what's due, what changed, and what's left.

General information only, not financial, tax, or legal advice. MonthlyIQ is not a bank or financial adviser.