How to find all your recurring subscriptions

Track down forgotten subscriptions hiding across your cards and accounts.

By the MonthlyIQ team · Last updated 2026-09-28 · Editorial policy

Key takeaways

Free trials that converted, app store billing, annual renewals, and charges on an old card are the usual suspects.
Look for the same merchant appearing every 7, 30, or 365 days with similar amounts.
MonthlyIQ flags new recurring charges as soon as they appear, and can alert you when a bill goes up.

Free trials that converted, app store billing, annual renewals, and charges on an old card are the usual suspects.

Look for the same merchant appearing every 7, 30, or 365 days with similar amounts. Check every card, not just your main one.

MonthlyIQ flags new recurring charges as soon as they appear, and can alert you when a bill goes up.

A practical checklist for spotting forgotten charges and cancelling them cleanly.

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General information only, not financial, tax, or legal advice. MonthlyIQ is not a bank or financial adviser.